I joined Sands Fitness looking for a challenge and I found that and more. The coaches are knowledgeable and passionate about what they do and are always pushing to take your fitness to the next level. Class booking and workouts of the day are easily checked online through an app. I tried PT sessions with the knowledgeable and super friendly coach Fil, and was able to see tangible progress. The owner and staff are a delight to deal with and are always available.

Tarik Hajjaj

Sands is the most friendly and welcoming CrossFit box there is! Regardless of age, fitness level or previous CrossFit experience, Sands caters to all abilities and embraces everyone into its community. All of the coaches are incredibly knowledgeable. It's great to be trained by fitness professionals who have a real passion for their job. I have also been doing PT with Coach Fil for a few months to supplement my weekly classes and I'm now much stronger and capable of things that were previously impossible for me. Thank you, Sands!

Stephanie McKee

3 months in and having a great time! Feeling fitter, stronger and more mobile. My chronic frozen shoulder is loosening up too. The coaching team are great and everyone is super friendly and encouraging. Joining Sands has been the best decision.

Russell Mayne

After two years of CrossFit with Sands I was encouraged by Coach Casie to join Coach Fill (kudos to Casie!!!!) for Personal Training to address self taught errors that not only held back further progress but opened me up to potential injury. Three months later and I wake up pain free yet well conditioned and feeling stronger than before. Coach Fill is a technician and a specialist. The Sands Fitness community is a place of encouragement, hard work and a lot of humor with dedicated and knowledgeable trainers. Fun and sweat all round and of course inevitable fitness!! Thanks to Cyrus and the gang!

Patrick O’Brien

Sands fitness is a friendly and diverse CrossFit gym welcoming all abilities! The coaches are encouraging, friendly and make it fun every time! The people you meet are of mixed abilities and are all friendly! I leave feeling inspired and strong!

Olivia Rogers

If you're new to CrossFit, this is the best place to start in Dubai! The coaches will guide you through proper form/techniques and they'll provide "scale down" options for most exercises to start you at the level you're ready for. In every class I've attended with 10+ people, there were different fitness levels, usually a mix of males/females, different ages from mid-20s to 40s/50s, some fairly new to CrossFit and just getting into shape, and some who've been coming almost daily for months or years. I've been to several other boxes. Sands stands out among them, with excellent coaches and friendly staff.

Mark Aveyard

I joined Sands upon recommendation from a few friends and also because I wanted to be more active and have a healthier lifestyle. After more than 2 years at Sands my experience is still very good. I have achieved results in terms of weight loss and I feel much better now than before I started. What I like most in Sands is the friendly environment. The location is also very convenient to me.

Daniel Ribeiro

I genuinely love Sands for so many reasons but most importantly the family-friendly community, the coaches and the sheer number of classes they have everyday….. I’m now stronger, fitter and faster than I was pre-kids and with so much support I can see that just getting better over time. And the massive bonus is this happens with my friends around me! I’ve made such good friendships through training at Sands; what should be a tough hour in the gym is actually an hour I look forward to everyday.

Casie Keynes-Philip

Best CrossFit Gym in Dubai by a mile! I was a new starter to CrossFit, I had been in the gym before and wanted to get into CrossFit but was worried it would be very clicky. This was the only box where I felt welcomed and supported from day one! From the members to the coaches, couldn't say a bad word about this place!

Andy Taylor